About Mayo Clinic
Mayo Clinic Diet is a digital weight loss program inspired by 200 years of Mayo Clinic healthcare expertise. It supports healthy weight loss with real foods and options for those using weight-loss medications such as GLP-1s (e.g. Wegovy, Ozempic, Zepbound).
Mayo Clinic Diet uses a proprietary food group system for balanced meals, offering 7 meal plans, include Simple, Healthy Keto, Mediterranean, and Protein Balance for GLP-1s. Meals are pre-planned, but you can also create your own.
The diet includes easy-to-use tools like a food and exercise journal, a weight tracker and habit optimizer. The program was developed by world-leading weight management experts at Mayo Clinic, and members can access unlimited group coaching sessions where they can ask questions of Mayo Clinic experts in realtime.
Qualifying Products
Mayo Clinic Diet
Digital subscription
- Best-selling diet plan from Mayo Clinic
- Motivating Lose It! phase to help you lose 6-10 lbs in your first 2 weeks
- 5-star rated digital platform
- Choice of 7 meal plans
- 2 free eBooks
- Easy-to-use tracking tools
- At-home workouts
- Unlimited group coaching sessions with Mayo Clinic experts
- 80% more weight loss than an in-person program1
Mayo Clinic Diet for Weight Loss Medications
Companion subscription
- A support program and digital platform tailored to the unique needs of members using weight-loss medication
- Protein Balance for GLP-1s meal plan + 6 other meal plans
- Tutorials, tailored meal plans and special webinars to help manage side effects
- Live group coaching sessions with Mayo Clinic experts
- Exclusive eBook, The Mayo Clinic Diet: Weight-Loss Medications Edition
- Plus, all the features of the Digital subscription
Consumer FAQs
What’s included in the Mayo Clinic Diet?
How long is the program?
What makes the Mayo Clinic Diet different from other online weight loss programs?
Do I have to count calories?
What if I’m vegetarian, keto or gluten-free?
How much is the Mayo Clinic Diet program and can I use my CareCredit credit card to pay for it?
What if I don’t have my CareCredit credit card or know my account number?
The card is not working; the transaction is not going through. What should I do?
Is promotional financing available on Mayo Clinic Diet program purchases?
*The information, opinions and recommendations expressed in this content are for informational purposes only. Information has been obtained from sources generally believed to be reliable. However, because of the possibility of human or mechanical error by our sources, or any other, Synchrony and any of its affiliates, including CareCredit, (collectively, “Synchrony”) does not provide any warranty as to the accuracy, adequacy, or completeness of any information for its intended purpose or any results obtained from the use of such information. The information presented was current as of the time of writing. Please consult with your individual advisors with respect to any information presented.
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1Acosta, et al. (2024): Efficacy of In-Person and Digital Lifestyle Interventions in Patients with Overweight and Obesity